Well-being@Gov

Well-being@Gov is an Employee Wellness Programme powered by Intellect. It offers holistic support, integrating technology and human touch. Confidentiality is a key tenet of Well-being@Gov. Intellect will not reveal the identities of users (e.g., counselling and coaching sessions), unless there is a clear risk of harm or injury to the user or others.

With Well-being@Gov, you have access to:

● Self-guided content, from 5-minute sessions to curated learning paths

● 1-to-1 coaching and counselling sessions

● 24/7 distress helpline

Well-being@Gov complements existing MOE staff well-being provisions (e.g., health screening, flu vaccination, iCARE counselling service, OLive and MESRC programmes).

📲 Access Well-being@Gov services via the ‘Intellect’ app

Access services via the app, web portal, helpline or in-person sessions (for counselling and behavioural health coaching). Officers can download the app and sign up for an account using the agency code available on the MOE Intranet.

1. Download the 'Intellect' app from your app store

2. Select ‘I'm new here’ then ‘With your organisation’

3. Enter agency code available from MOE Intranet (Please ensure that there is no spacing before or after the code.)

4. Sign up with your official work email (@schools.gov.sg or @moe.gov.sg) - not your iCON email

For app/technical or account issues, contact Intellect at ewp@intellect.co.

Join us to kickstart this journey towards a healthier and happy you!

Click here to view [#OLiveWellness] Grow and Glow Through What You Go Through

You may wish to view the following Well-being@Gov wellness webinars now available on OPAL2.0 for your easy access!

• Reframing the Mind - Turning Everyday Narratives into Growth Stories

• Mindful Moments: A 30-min Guided Journey to Calm

• Building Healthy Habits to Achieve the Goals You Want

• Unlocking Potential: Coaching Skills for Leaders

• Beyond the Awkward: Turning Performance Reviews into Positive Experiences

• Psychological Safety, Trust & Empowerment

• Work-life Balance Hacked! Healthy Boundaries & Habits

• Sleep Smarter: Unlocking the Secrets to Better Rest

• Breaking Barriers: Navigating Women's Struggles and Empowering Change

• Coaching Ask-Me-Anything!

• Escaping the Perfectionism Trap

• The Bridge Builders: Fostering Intergenerational Collaboration

• Mastering the Art of Collaboration & Teamwork

• Self-Care Isn't Selfish: Fuel Your Well-being by Prioritising Self-Care

• Conquer Chaos: Parent Hacks for Thriving at Home

• Navigating the Sandwich Generation: Building Resilience as Caregivers

• From Awareness to Action: Supporting Mental Health in the Workplace (for Leaders)

• Finding Your Purpose & Drive

• Living Gratefully: A Roadmap to a Positive and Empowered Life

• Cultivating Self-Compassion: Your Guide to Genuine Positivity

• Navigating Difficult Conversations: Leading with Empathy [For Managers]

• The Power of Boundaries: How to Set and Maintain Healthy Limits

• Launch Webinar: Overview of Well-being@Gov Services­­­

As part of ongoing efforts to provide timely and reliable service when support is needed most, the Whole-of-Government 24/7 Hotline has been updated as follows: